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For more helpful videos check out our RESOURCES page.

Recent Blog Posts

This 4-minute video applies to anyone who knows someone in pain. It is worth watching. Very important and easily put.

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Recent Posts

Safety Meditation

by Sara Skentelbery, posted in What We Need To Be Well

Check out the new meditation on safety. And while you are at it, subscribe to our YouTube channel for more videos!

Emotions and Resilience

by Inspired Living Medical, posted in Uncategorized

Check out this article and video about emotions and resilience by following the link provided …. https://www.dynamicwellnesshfx.com/post/emotion-regulation-resilience-what-s-the-deal Enjoy! Have a wonderful day ;0)

Do we really need friends?

Featured by Inspired Living Medical, posted in Blog, Coping Skills, Relationships, What We Need To Be Well

Making friends can become more difficult with age. Find out why it matters and what you can do about it.

Dealing with stress

by Inspired Living Medical, posted in Awareness, Coping Skills, Emotions, Filters & Survival Maps, General Information, Valued Living, What We Need To Be Well
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