Emotions and Resilience

Check out this article and video about emotions and resilience by following the link provided .... https://www.dynamicwellnesshfx.com/post/emotion-regulation-resilience-what-s-the-deal Enjoy! Have a wonderful day ;0)

ILM The first Positive Psychiatry Clinic

To our knowledge, we are the first and only medical clinic founded on the principles of Positive Psychiatry. At Inspired Living Medical, our vision is to create a language of mental health literacy around the world, through promotion of Positive Psychiatry, complementing the more symptom-focused traditional psychiatry model. Positive Psychiatry is the science and practice … Continue reading ILM The first Positive Psychiatry Clinic

When I almost lost my battle with depression

Thanks to our Guest Writer this week, Sara S for this post and her story. "It was 3 years ago today, that I almost lost my battle with depression. I can't believe it's only been three years, it feels like a lifetime ago... Probably because it feels like a different life altogether. Since then, I … Continue reading When I almost lost my battle with depression