Isolation is the real problem

We talk about connection, attachment, belonging and tribe ALL the time in therapy and group. Do you know why? Because it is SO IMPORTANT! It changes our quality of life, our productivity, it even impacts how long we live and how good our health is. This interesting TED talk captures a lot of these elements … Continue reading Isolation is the real problem

Do we ever truly heal?

Do we ever truly heal? You decide... I was working with a young woman in her 40's a while ago, Samantha. She was conceived around the time her mother had an affair. Samatha was found to be her biological father's on paternity testing, but her conception and birth were surrounded by marital problems and strain in the … Continue reading Do we ever truly heal?