Sometimes it is helpful to remember…

With the hustle and bustle of the holiday season upon us, it is sometimes helpful to remember... Remember to focus on what will make you feel stronger/ weaker in the long run and CHOOSE to act according to your values!

How many friends do we need?

Some people have 1-2 close friends, others have many, and others still have many acquaintances but no one they feel really close with. Others of us will just have a partner (boyfriend/ girlfriend/ husband/ wife) and expect them to meet all of our needs. So what is the "right" way of doing things? How many friends/ … Continue reading How many friends do we need?

Bring your baggage to work day!

Work is one of those topics, like money, politics and religion, that people often get worked up over very quickly! This is true whether it is about work we are doing now, or work we did in the past and also true of paid or unpaid work. A few weeks ago in our post about … Continue reading Bring your baggage to work day!