Sometimes it is helpful to remember…

With the hustle and bustle of the holiday season upon us, it is sometimes helpful to remember... Remember to focus on what will make you feel stronger/ weaker in the long run and CHOOSE to act according to your values!

When is enough…enough?

We seem to have three major design flaws as humans that stop us from moving forward... We default to the familiar and associate it with safety (even when logically it is not actually safe) We don't leave our familiar safety net unless things get REALLY bad and it becomes virtually impossible for us to keep pretending it … Continue reading When is enough…enough?