Can you tell me how to get to the closest gas station? Our answer depends on where we are in that moment- right? Well, this applies to resilience also. It is as important to understand where we are starting, as it is to be clear about where we are going. Although the COVID-19 pandemic has … Continue reading Practical Questions to Help You Build Your Resilience Foundation
As the nights grow cold and the stores fill with crayons and duo-tangs, families everywhere begin to prepare their children for the return to school. It is normal for a change, like returning to school, to bring up feelings of anxiety. Whether it’s the stress of adapting to new family routines, taking the leap into … Continue reading Back To School; A familiar experience in a different way.
Dr. E. Adriana Wilson has collaborated with ARCH (Achieving Resilience in Canadian Healthcare), a virtual Community of Practice dedicated to promoting Practical Resilience in the face of a pandemic. This is a FREE series which focuses on evidence-based resilience promotion, offered in a very practical manner. For more information about ARCH, see https://resiliencehealthcare.org. ARCH begins … Continue reading ARCH a virtual Community of Practice – FREE Series