Please join us in welcoming Karma as our new therapy dog

Karma will be attending ACT booster sessions on a regular basis. Please let us know if you have any allergies or are not comfortable with dogs.

Emotions and Resilience

Check out this article and video about emotions and resilience by following the link provided .... https://www.dynamicwellnesshfx.com/post/emotion-regulation-resilience-what-s-the-deal Enjoy! Have a wonderful day ;0)

ULTIMATE MEMORY BOOT CAMP COMING IN NOVEMBER

This November Drs. Ryan Wilson and Gail Eskes will be hosting the ULTIMATE Memory Boot Camp at the Canada Games Centre. This boot camp includes three 2-hour jam packed sessions that use small group discussion and hands on challenge and plenty of practice to help you improve your memory. Click the picture below learn more. … Continue reading ULTIMATE MEMORY BOOT CAMP COMING IN NOVEMBER