An Epic Life Moves On

It is with both great sadness and great pleasure that we wish Ms. Julie Doan warmest wishes on the next stage of her Epic Life. As I am sure all of you know Julie has spent the last 5 years as our Office Manager. Julie has always gone above and beyond to support our clients, … Continue reading An Epic Life Moves On

Deal With Worry in 4 Steps

We all do it at some point, some of us even talk about it. Yet many of us don’t really understand it- worry. Let’s do a quick experiment, just fill in the blanks with whatever comes to mind. Don’t overthink it, just go with your gut. The woman looked ___.The man reacted ___.The children were … Continue reading Deal With Worry in 4 Steps

How Active Are You In Your Own Resilience?

During these challenging times, people often ask me how they can be more resilient- to start our discussion, I share the metaphor in this 1 min video https://www.youtube.com/watch?v=p9t0M6cYm_k. Then I ask them to consider the ways they have been active in their own lives, in guiding the direction it takes when it comes to the … Continue reading How Active Are You In Your Own Resilience?