#therapy

Ryan Wilson

Dec 5, 20174 min read

Why does getting better suck so bad?!

Why is it that doing something that we know will be good for us is so hard to do and can feel so terrible? It is the same reason people...

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Ryan Wilson

Feb 6, 20163 min read

60 Shades of Grey!

We like certainty! We create absolutes out of uncertainty all the time! We turn things that are not definitive at all, like marriage,...

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Ryan Wilson

Oct 16, 20151 min read

More Awesome Videos of the Month- Oct 2015

Here are our Awesome Videos of the Month for October… Enjoy! The Power of Vulnerability by Brene Brown A phenomenal talk about...

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Ryan Wilson

Aug 29, 20153 min read

Why do we act the way we do? Survival Maps!

Here is a 5 min video summary about how and why we form Survival maps. see if you can see yourself in any of the descriptions. We have...

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