We have a relationship, a way of interacting and an opinion about absolutely EVERYTHING that we interact with, not just people. The type...

There are tons of movies out there debating which is stronger, good or evil? It is even in children’s movies, like “Monsters Inc” where...

Welcome back to Angela Mercier, an inspirational woman and December’s Mentor of the Month! What I enjoy most about my work is the ability...

For those who celebrate it, Christmas is virtually here! Holiday parties have begun, willpower is put to the test, and family members...

We are so deeply programmed with this that we often instinctively dress similarly, mirror each other’s mannerisms or moods, use similar...

As humans we don’t like pain. In fact we are programmed to avoid pain, and that includes painful thoughts and painful feelings. Sounds...

What I have discovered is that people know what is wrong, they are looking for permission and validation to trust themselves and do...

What do you notice around you right now? Don’t think too much, just notice. What jumped out at you right away? What did you notice next?...

Our expectations shape our experience at any moment. Imagine coming home to find a gift, beautifully  wrapped…and ticking. Now if our...

This is an inspiring talk by Brene Brown that speaks to the courage required to be present with each other and connect. Ted Talk speaker...