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Ryan Wilson
Sep 17, 20163 min read
Why am I messed up?
These questions come from just about everyone when we first meet, but especially when they haven’t had any “major traumas” in their...
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Ryan Wilson
Sep 7, 20161 min read
Feel good story
IF We need some positive, uplifting and cute stories every now and then to release the feel good chemicals in our bodies that promote...
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Ryan Wilson
Aug 13, 20163 min read
Two Questions, Many Answers
“Who’s love did you crave growing up? Who did you have to be to for that person?” -Tony Robbins I was listening to my favorite podcast...
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Ryan Wilson
Jul 29, 20165 min read
Expectations?
Bosses give us job descriptions in part so we know what is expected of us. Ideally, clear expectations guide our choices and actions....
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Ryan Wilson
Jul 23, 20164 min read
Are you ready to be a jerk?
I despise cold, so I was particularly looking forward to going in the dead of winter and we were really looking forward to the break. We...
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Ryan Wilson
Jul 16, 20161 min read
Procrastination?
We ALL do it and it almost always causes stress when we do? The title may have given it away- you got it…PROCRASTINATION! Watch this...
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Ryan Wilson
Jul 2, 20163 min read
Consent – more than for sex
We have a 12 yo, and we were just talking about consent with him and came across this great video that talks about consenting for...
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Ryan Wilson
Jun 25, 20163 min read
How can I feel better?
by Photos8.com Good mental and physical health requires RESPECT, LOVE, COMPASSION, and BOUNDARIES. How you define these terms will differ...
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Ryan Wilson
Jun 18, 20161 min read
Do you have good friends?
We usually learn to value ourselves from how valued we felt growing up. (See video about survival maps for more) It sets the stage for...
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Ryan Wilson
Jun 4, 20163 min read
Bring your baggage to work day!
This is true whether it is about work we are doing now, or work we did in the past and also true of paid or unpaid work. A few weeks ago...
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Ryan Wilson
May 28, 20163 min read
The dirty “M” word – Masculine
I am 6’4, 240 lbs. Granted I have a bit of extra padding, but I’m also just a pretty big and strong dude. My favorite sports are rugby...
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Ryan Wilson
May 21, 20167 min read
Work and Family
Have you ever wondered why it can be such a BIG issue? WORK (paid or not) provides us with: A sense of SAFETY (financial and physical),...
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Ryan Wilson
May 7, 20166 min read
Why we believe lies
So how come we fall for the lies we are told? How do so many people cheat, lie gamble, commit fraud, and get away with harming others? It...
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Ryan Wilson
Apr 30, 20166 min read
Why can’t I feel better?
If you are like most people, you wouldn’t hesitate, not many people would say “no thanks, I want to struggle through this uncertainty and...
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Ryan Wilson
Apr 8, 20163 min read
Tribe and Anchoring
Have you ever been really excited about something and shared it with someone who wasn’t and had their reaction bring you down? Or noticed...
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Ryan Wilson
Mar 26, 20164 min read
How long does it take to heal attachment trauma?
For example, babies are hard-wired to cry when their needs are not met, which activates their stress response (sympathetic nervous...
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Ryan Wilson
Mar 12, 20164 min read
Why we get hooked on Netflix, HBO, Shomi & CraveTV
I am not usually one to get hooked by TV shows or movies, but I totally did with this one. I was on the edge of my seat, sending off all...
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Ryan Wilson
Mar 5, 20164 min read
What do YOU DO to feel SEEN?
How come something as basic as rejection, isolation and exclusion can be so powerful in controlling human behaviour? Because we evolved...
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Ryan Wilson
Feb 19, 20161 min read
The final Awesome Videos of the Month!
Here are the last of our Videos of the month for now… Enjoy! Share this: Click to share on Facebook (Opens in new window) Click to share...
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Ryan Wilson
Feb 15, 20161 min read
Drop-In!
We are thrilled to be able to provide a safe space to facilitate healthy tribe connecting. There is no structure to the drop-in, so...
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