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Ryan Wilson
Jun 25, 20163 min read
How can I feel better?
by Photos8.com Good mental and physical health requires RESPECT, LOVE, COMPASSION, and BOUNDARIES. How you define these terms will differ...
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Ryan Wilson
Jun 18, 20161 min read
Do you have good friends?
We usually learn to value ourselves from how valued we felt growing up. (See video about survival maps for more) It sets the stage for...
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Ryan Wilson
Jun 4, 20163 min read
Bring your baggage to work day!
This is true whether it is about work we are doing now, or work we did in the past and also true of paid or unpaid work. A few weeks ago...
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Ryan Wilson
May 28, 20163 min read
The dirty “M” word – Masculine
I am 6’4, 240 lbs. Granted I have a bit of extra padding, but I’m also just a pretty big and strong dude. My favorite sports are rugby...
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Ryan Wilson
May 21, 20167 min read
Work and Family
Have you ever wondered why it can be such a BIG issue? WORK (paid or not) provides us with: A sense of SAFETY (financial and physical),...
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Ryan Wilson
May 14, 20163 min read
Stuck?
Check out this 1 min video before you read on… (NOTE: it won’t be as effective if you skip ahead first) Have you noticed how often...
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Ryan Wilson
May 7, 20166 min read
Why we believe lies
So how come we fall for the lies we are told? How do so many people cheat, lie gamble, commit fraud, and get away with harming others? It...
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Ryan Wilson
Apr 30, 20166 min read
Why can’t I feel better?
If you are like most people, you wouldn’t hesitate, not many people would say “no thanks, I want to struggle through this uncertainty and...
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Ryan Wilson
Apr 8, 20163 min read
Tribe and Anchoring
Have you ever been really excited about something and shared it with someone who wasn’t and had their reaction bring you down? Or noticed...
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Ryan Wilson
Mar 26, 20164 min read
How long does it take to heal attachment trauma?
For example, babies are hard-wired to cry when their needs are not met, which activates their stress response (sympathetic nervous...
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Ryan Wilson
Feb 27, 20164 min read
Shame vs Survival
That is when the tribe he was in surrounded him and angrily informed him this boy had markings from a rival tribe, and they will not be...
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Ryan Wilson
Feb 19, 20161 min read
The final Awesome Videos of the Month!
Here are the last of our Videos of the month for now… Enjoy! Share this: Click to share on Facebook (Opens in new window) Click to share...
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Ryan Wilson
Feb 13, 20165 min read
Do we ever truly heal?
You decide… I was working with a young woman in her 40’s a while ago, Samantha. She was conceived around the time her mother had an...
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Ryan Wilson
Feb 6, 20163 min read
60 Shades of Grey!
We like certainty! We create absolutes out of uncertainty all the time! We turn things that are not definitive at all, like marriage,...
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Ryan Wilson
Jan 23, 20161 min read
Awesome Videos of the Month- Jan 2016
Also we will be completing our first 6 mo, run next month (last Awesome Videos of the Month for a while) and replacing it with different...
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Ryan Wilson
Jan 2, 20161 min read
Awesome Videos of the Month – Dec 2015
Happy New Year Everyone!!! Welcome to 2016! Here are some interesting videos to help us live 2016 from our Strong & Healthy selves. Kelly...
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Ryan Wilson
Dec 26, 20151 min read
2015 in Review and why you should too!
Our experiences shape WHO we are, and we learn who we are by taking a moment to reflect on our experiences, what we want to stand for,...
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Ryan Wilson
Dec 12, 20154 min read
Kids, Family, Xmas & Presence
There is a constant pull between the magic in the air from being around kids who believe in Santa and the expectations of others to host,...
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Ryan Wilson
Dec 5, 20153 min read
Why we get in our own way
We evolved as a social species, which means we connect and learn through stories. Stories tell us who the “good guys” are and who the...
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Ryan Wilson
Nov 27, 20153 min read
Obstacle to Opportunity
Consider how your life may have been different had you chosen differently. For most people, the stories we form about ourselves based on...
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