Social Skills

What are social skills? As humans we are hard wired to connect with other people, it helps us feel safe, seen, and adds meaning to our lives. Social skills are the broad set of behaviours that govern how we interact with others; they include use of eye contact, body language, assertiveness, and the ability to … Continue reading Social Skills

Please join us in welcoming Karma as our new therapy dog

Karma will be attending ACT booster sessions on a regular basis. Please let us know if you have any allergies or are not comfortable with dogs.

Logan Harris on Aggression Expression

Expression is an often discussed topic here at Inspired Living Medical. Check out this great new post from Kinesiologist Logan Harris, Director of Wellness Operations at Dynamic Wellness. Is there room for Aggression Expression? We think so. Read this great post, and we're sure you'll see why.